107 Airport Rd. Westerly, RI 02891 (401) 596-0146 service@thorptrainer.com

From Our Family to Yours


  • 4 -5 lbs of chicken wings, tips removed and wings cut in half at joint 
  • 1 ½ – 2 oz of dry ranch dressing mix 
  • 1 teaspoon yellow corn meal 
  • 1 teaspoon white flour 
  • 1 tablespoon grated cheese
  • ½ teaspoon salt 
  • ½ teaspoon ground pepper 
  • ½ – 1 teaspoon of dry Coleman’s mustard powder


Combine all ingredients, except the chicken, in a small zip lock bag, seal, and blend together thoroughly. 

Place wings on gas grill set to LOW. Close cover. 

Cook 28 minutes. Turn wings every 7 minutes. 

Remove wings and immediately place in a pot with a cover. Pour the contents of the zip lock bag over wings. Cover pot and SHAKE and ROLL wings around inside. The pot will get warm so wear oven mitts. Keep wings in pot for 10 minutes shaking and rolling every 2 minutes or so. Do not uncover for 10 minutes. 

Serve and Enjoy!

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